Core class
Group training
The workout of the day, coach-led, twelve people maximum.
The group class is the backbone of the gym. 55 minutes: warm-up, movement practice, the workout of the day, then recovery. Every session is coach-led and the group is capped, so there is time to correct everyone. Intensity is scaled per person — same workout, different loads and variations. Results go into your member account on this site, so your progress is on the record rather than a feeling.
This week
- Monday09:00–10:0018:00–18:5519:00–19:55
- Tuesday18:00–18:5519:00–19:55
- Wednesday09:00–10:0018:00–18:5519:00–19:55
- Thursday18:00–18:5519:00–19:55
- Friday09:00–10:0018:00–18:5519:00–19:55
- Saturday09:00–10:00