Who trains you
Five coaches, each with their own groups. You are not left alone on the floor.
01Verdes Vlad
Head coach · CrossFit group classes, Fundamentals, Teens 12+
A military academy graduate and a graduate of the Faculty of Physical Education and Sport. Runs the CrossFit sessions — the WOD. Brings together military discipline, the science of movement and a love of sport.
Certifications- CrossFit Level 1 Trainer
- CrossFit Level 2 Trainer
- CrossFit Weightlifting L1
- TRX Suspension Training L1
- Accredited sports instructor
02Verdes Radina
Group classes coach · children’s groups coordinator
A graduate of the Faculty of Physical Education and Sport. Takes group classes, the morning sessions and the children’s classes. Disciplined and attentive, she passes on a passion for sport to the children and encourages the parents to keep the training going.
Certifications- Sports instructor
03Veres Renata
Coach · CrossFit group classes
Coordinates Fundamentals, the course for beginners. Over seven years in CrossFit and more than fifteen in fitness. A strong woman who makes the barbell look like child’s play.
04Sasu Valer
Group classes coach · metabolic conditioning
More than nine years in CrossFit and over twenty in fitness. Combines strength training with trail running to good effect — a keen sportsman and a born teacher.
05Samel Lorand
Group classes coach · weightlifting
A graduate of the Faculty of Physical Education and Sport. Has practised judo since 1999 — multiple national champion and a Balkan champion. A competitive athlete with long experience in fitness and a specialist with the weights.
Certifications- Sports instructor
- CrossFit Weightlifting Trainer (2019)