Coaches

Who trains you

Five coaches, each with their own groups. You are not left alone on the floor.

  • Verdes Vlad01

    Verdes Vlad

    Head coach · CrossFit group classes, Fundamentals, Teens 12+

    A military academy graduate and a graduate of the Faculty of Physical Education and Sport. Runs the CrossFit sessions — the WOD. Brings together military discipline, the science of movement and a love of sport.

    Certifications
    • CrossFit Level 1 Trainer
    • CrossFit Level 2 Trainer
    • CrossFit Weightlifting L1
    • TRX Suspension Training L1
    • Accredited sports instructor
  • Verdes Radina02

    Verdes Radina

    Group classes coach · children’s groups coordinator

    A graduate of the Faculty of Physical Education and Sport. Takes group classes, the morning sessions and the children’s classes. Disciplined and attentive, she passes on a passion for sport to the children and encourages the parents to keep the training going.

    Certifications
    • Sports instructor
  • Veres Renata03

    Veres Renata

    Coach · CrossFit group classes

    Coordinates Fundamentals, the course for beginners. Over seven years in CrossFit and more than fifteen in fitness. A strong woman who makes the barbell look like child’s play.

  • Sasu Valer04

    Sasu Valer

    Group classes coach · metabolic conditioning

    More than nine years in CrossFit and over twenty in fitness. Combines strength training with trail running to good effect — a keen sportsman and a born teacher.

  • Samel Lorand05

    Samel Lorand

    Group classes coach · weightlifting

    A graduate of the Faculty of Physical Education and Sport. Has practised judo since 1999 — multiple national champion and a Balkan champion. A competitive athlete with long experience in fitness and a specialist with the weights.

    Certifications
    • Sports instructor
    • CrossFit Weightlifting Trainer (2019)