Ages 12+

Teens 12+

The teenage group: technique first, load second.

A separate group for teenagers from 12 upwards. The priority is technique and clean movement, with load added gradually and under supervision. Tuesday and Thursday from 17:00, Saturday from 10:00, 15 places maximum.

This week

Tuesday17:00–18:00
Thursday17:00–18:00
Saturday10:00–11:00

Come to a session See prices

All programmes

Fundamentals
The beginners course. No athletic background needed, no pressure.
Group training
The workout of the day, coach-led, twelve people maximum.
Metcon
Metabolic conditioning. High volume, short rests, 20:00 sharp.

This week

All programmes

Fundamentals

Group training

Metcon