Conditioning

Metcon

Metabolic conditioning. High volume, short rests, 20:00 sharp.

Metcon is the engine session: circuits, moderate loads, short rests and a lot of honest cardio on the Concept 2. It does not demand advanced Olympic technique, so it sits well alongside the group classes when you want one more training day in the week. Monday and Wednesday, 20:00–21:00.

This week

  • Monday20:00–21:00
  • Wednesday20:00–21:00
Come to a session

Pricing

  • Group 1010 sessions · 30 days290 lei
  • Group 1212 sessions · 30 days320 lei
  • UnlimitedUnlimited · 30 days350 lei
  • Premium 4545 sessions · 90 days900 lei
  • Premium 100Unlimited · 180 days1800 lei

All programmes

All programmes