Programmes
Training programmes in Satu Mare
From the first training session of your life to the performance group.
- Start here
Fundamentals
The beginners course. No athletic background needed, no pressure.
- Length
- 55 min
- Frequency
- Tue & Thu, 20:00
- Required
- 9 sessions / 30 days
- Core class
Group training
The workout of the day, coach-led, twelve people maximum.
- Length
- 55 min
- Places
- 12
- Level
- After Fundamentals
- Conditioning
Metcon
Metabolic conditioning. High volume, short rests, 20:00 sharp.
- Length
- 60 min
- Places
- 14
- Days
- Mon & Wed
- Ages 6–11
Fit Kids
Movement, sport games and coordination for children aged 6 to 11.
- Age
- 6–11 years
- Length
- 50 min
- Membership
- 8 sessions / 200 lei
- Ages 12+
Teens 12+
The teenage group: technique first, load second.
- Age
- 12+
- Places
- 15
- Days
- Tue, Thu & Sat
- One to one
Personal training
One coach, one goal, a plan built around you.
- Session
- 50 lei
- Format
- 1-to-1
- Closed group
Private group training
Bring your own group — friends, family, colleagues, a team.
- Format
- Private group
- Booking
- By phone
- Open gym
My Gym
Train on your own, uncoached, in the gym’s open windows.
- Windows
- 08–12 & 16–18
- Access
- Premium only
Timetable
This week
The timetable can change over public holidays. Workout results are logged in your member account, right here.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday